The Podcast

We don’t outgrow ADHD, we simply change with it. Join hosts Jami and Justin as we explore the intersection of ADHD and seniors.

Episode 6: ADHD Coach Discusses Being a Hunter in Farmer’s World

Jami and Justin welcomed ADHD coach Ian Wahlert to discuss the unique experiences of adults with ADHD, particularly in later life. Ian shares his personal ADHD journey, from diagnosis in his twenties to finding a path of thriving through coaching, structure, and self-awareness.

He introduces the idea of the “hunter in a farmer’s world,” exploring how ADHD traits that may have been advantageous in early human history can feel out of place in today’s structured society. Together, Jamie and Ian dive into practical insights and coaching strategies that help seniors with ADHD find fulfillment and confidence, emphasizing that it’s never too late to embrace one’s unique mind.

In this episode, we:

  • [00:03:09] Welcome ADHD coach Ian Wahlert, who shares his journey from diagnosis to coaching.
  • [00:05:40] Discuss Ian’s school struggles with inattentive ADHD and their effects on his confidence.
  • [00:07:50] Explore how coaching can enhance work, social life, and relationships for those with ADHD.
  • [00:07:50] Address the challenges seniors face with ADHD and offer strategies for establishing routines.
  • [00:14:15] Discuss the preference for deep conversations among individuals with ADHD and their social isolation.
  • [00:19:34] Explain the “hunter” mindset of ADHD and its contrast to society’s “farmer” approach.
  • [00:23:39] Encourage seeking support and provide contact information for ADHD coaching.

Resources Mentioned:

  • “A Hunter in a Farmer’s World” – a book that Ian talked about in this episode
  • “Boundaries” – a children’s book which written by Justin
  • AdhdCoaching.Life – Ian Wahlert’s website
  • Silver Linings Transitions – Jami’s company that offers move management and organization support for seniors with ADHD

Thank you for joining us for this episode of Grandma Has ADHD! We hope Jami’s journey and insights into ADHD shed light on the unique challenges faced by older adults. Stay tuned for more episodes where we’ll explore helpful resources, share personal stories, and provide guidance for those navigating ADHD. Don’t forget to subscribe and share this podcast with friends who might benefit. Remember, Make the rest of your life the best of your life.

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