The Podcast

We don’t outgrow ADHD, we simply change with it. Join hosts Jami and Justin as we explore the intersection of ADHD and seniors.

Episode 24 – Never Too Late For Lightbulbs: ADHD Coach and Thought Leader Jeff Copper

In this episode of Grandma Has ADHD, host Jami Shapiro welcomes ADHD coach and thought leader Jeff Copper to explore how ADHD presents in older adults, how executive functioning changes with age, and why so many seniors are only now discovering their ADHD.

Jeff shares his personal journey with ADHD and dyslexia, his transition from business to ADHD coaching, and the science behind executive function challenges. They also dive into how technology, stigma, and generational attitudes impact ADHD awareness in older adults. Plus, Jeff offers practical strategies for managing ADHD later in life and advice for family members trying to support a loved one.