In this heartfelt and insightful episode about ADHD in older adults and relationships, Jami welcomes her cousin and longtime family therapist, Dr. Jane Rosen Grandon. With decades of experience in marriage and family therapy, Jane also brings a personal journey with ADHD. She offers a refreshing mix of wisdom, humor, and vulnerability.

They explore signs of ADHD across generations. They talk about how ADHD can show up in older women and how family dynamics affect recognition and management. From hilarious stories about purple ponchos to real talk on marriage, grief, clutter, and legacy, this episode feels both personal and powerful.

Are you navigating ADHD yourself? Wondering if your parents—or grandparents—might’ve had it too? Trying to keep peace while decluttering a family home? This episode is for you.

ADHD, Marriage & Memories: When the Past Starts Making Sense

For many over 50, ADHD has been hiding in plain sight for decades. It’s often mistaken for personality quirks, bad habits, or “just the way we are.” In this candid episode, Jami sits down with her cousin, therapist, and fellow grandma with ADHD—Dr. Jane Rosen Grandon. Their conversation blends heart, humor, and hindsight.

Was It ADHD All Along?

Jane shares early signs, like classroom distractions and difficulty with reading. She wasn’t diagnosed until her 30s. Now she reflects on lifelong patterns through the lens of ADHD. Jami and Jane explore their shared family history—asking, “Did Grandma have ADHD too?”

ADHD & Relationships That Last

ADHD brings challenges to marriage—but it doesn’t make connection impossible. Jane shares the keys to her 50+ year marriage. Daily check-ins, mutual respect, and embracing each other’s quirks made all the difference. Whether you’re in a new relationship or reflecting on a past one, you’ll find relatable advice here.

Legacy, Clutter & Letting Go

Decluttering is hard for most people. For ADHD brains, it’s even harder. Jane opens up about her emotional downsizing journey. Jami offers practical strategies like Swedish death cleaning, telling family stories, and using humor to reduce stress. They even cover how to avoid family drama after someone passes.

Why This Episode Matters:

ADHD doesn’t just affect your to-do list. It shapes relationships, memories, and how you understand your life story. This episode reminds us it’s never too late to understand your brain. Let go of shame. Build a legacy that reflects who you truly are.

Resources & Key Terms Mentioned:

• Jane’s Book: Keeping Love Alive – Amazon Link: http://bit.ly/40iiP6H
• Swedish Death Cleaning Book: The Gentle Art of Swedish Death Cleaning by Margareta Magnusson
• Jami’s Decluttering Presentation: Do You Own Your Stuff or Does Your Stuff Own You?  – https://silverliningstransitions.com/speaker-bio/
• NASMM – National Association of Senior and Specialty Move Managers: nasmm.org
• Learn more about Jami’s services: https://silverliningstransitions.com/