The Podcast

We don’t outgrow ADHD, we simply change with it. Join hosts Jami and Justin as we explore the intersection of ADHD and seniors.

Episode 55 – What is Care Management and How Can It Help Someone With ADHD?

What if growing older didn’t mean slowing down—but stepping into a more vibrant, intentional life?

In this inspiring episode of Grandma Has ADHD, host Jami Shapiro sits down with Dr. Corinne Auman, founder of Choice Care Navigators, to explore the power of care management and the fresh, exciting possibilities of aging today.

Dr. Auman shares how a deeply personal family caregiving experience led her to create a service that helps families navigate the often overwhelming world of senior care—while bringing dignity, choice, and clarity to every decision. From juggling multiple medications to making big life transitions, she explains why having a care manager can make all the difference, especially for those aging solo or living far from loved ones.

But that’s not all—Corinne also opens up about her own ADHD evaluation journey, the perfectionism and “deadline-driven” habits she’s carried for years, and how ADHD often hides in plain sight, even well into adulthood. Together, Jami and Corinne break down the myths of aging, talk about why we need to de-prescribe medications as much as we prescribe them, and share practical ways to simplify life and embrace growth at every age.

Whether you’re 50+, supporting aging parents, or simply rethinking what getting older can look like, this episode is packed with wisdom, humor, and permission to live fully—without waiting for “the right time.”

ADHD and Aging: Care Management & Positive Aging

A Conversation with Dr. Corinne Auman

What if getting older didn’t mean slowing down—but discovering a new way to thrive?

In this episode of Grandma Has ADHD, host Jami Shapiro welcomes Dr. Corinne Auman, founder of Choice Care Navigators and author of Keenagers, to talk about ADHD, aging, and navigating complex life transitions. Corinne shares her personal caregiving story, her upcoming ADHD evaluation, and her mission to change how we think—and talk—about growing older.

From Caregiving to Care Management

Dr. Auman’s journey began as a teen watching her mother struggle with caregiving decisions for her grandmother. That experience inspired her to create a service that guides families through the overwhelming choices of senior care.

As a nationally certified guardian and aging life care professional, she explains how care managers:

  • Review medications to prevent dangerous interactions
  • Coordinate doctors’ visits, in-home care, and transitions to senior living
  • Support solo agers or families living far away
  • Serve as healthcare power of attorney or guardian when needed

ADHD, Perfectionism, and Midlife Awareness

Corinne shares her own “aha moment” after recognizing ADHD traits in herself—lifelong procrastination, deadline-driven habits, and difficulty relaxing. Together, she and Jami discuss:

  • How ADHD often goes undiagnosed in women until midlife
  • The link between perfectionism and masking ADHD symptoms
  • Why many adults feel anxious when they’re “not productive”
  • How verbal processing and self-compassion help quiet the mental noise

Rethinking Aging with Keenagers

Corinne’s book Keenagers challenges negative stereotypes of aging. Instead of decline, she highlights curiosity, growth, and purpose in later life. Her message is clear: fighting ageism starts with the words we use and the stories we tell ourselves.

Why This Episode Matters

Whether you’re approaching retirement, supporting aging parents, or exploring your own ADHD diagnosis, this episode offers practical tools and fresh perspective. Aging isn’t the end of growth—it’s a chance to rewrite the story and live with curiosity, creativity, and dignity.

Resources & Links Mentioned:

Dr. Corrine Auman, founder of Choice Care Navigators and Author of award-winning book "Keenagers: Telling a New Story about Aging"| Keynote Speaker | Educator | Family Caregiving and Aging Expert

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