Episode 2: Boredom is Our Kryptonite
July 3, 2024
“Welcome back to Grandma Has ADHD! In this second part of our inaugural episode, hosts Jami Shapiro and Justin Shepherd dive deeper into the fascinating
The Podcast
We don’t outgrow ADHD, we simply change with it. Join hosts Jami and Justin as we explore the intersection of ADHD and seniors.
Episode 17: Why Hitting the Pause Button is so Important
In this episode, Jami sits down with ADHD coach Corie Wightlin to discuss her personal ADHD journey, the power of mindfulness, and how seniors and their families can better understand and support ADHD. Corie shares actionable tips for regulating emotions, building self-compassion, and creating systems that work for ADHD brains. Whether you’re navigating ADHD yourself or supporting a loved one, this episode is packed with insights and inspiration.
