Host Jami Shapiro speaks with Dr. Daniella Karidi, ADHD coach and founder of ADHD Time. Together, they explore the unique challenges and opportunities faced by seniors with ADHD, offering strategies to navigate retirement, manage transitions, and build fulfilling routines.

The conversation highlights how coaching can empower seniors to set realistic goals, enhance relationships, and live with intention. Whether you’re newly diagnosed or supporting a loved one with ADHD, this episode is packed with practical tips and inspiration to make the rest of your life the best of your life.