
Episode 2: Boredom is Our Kryptonite
“Welcome back to Grandma Has ADHD! In this second part of our inaugural episode, hosts Jami Shapiro and Justin Shepherd dive deeper into the fascinating
In this episode of Grandma Has ADHD, Jami Shapiro sits down with ADHD coach and behavior analyst Heather Callison for a deeply honest conversation about discovering ADHD later in life, raising neurodivergent children, and how family patterns often reveal the bigger picture.
Heather shares her journey of recognizing ADHD in herself after her daughter’s diagnosis and how that discovery reshaped her understanding of her past, her career, and her family dynamics.
Together, Jami and Heather explore the emotional realities of living with ADHD — from missed diagnoses in childhood to the powerful resilience that often develops along the way.
This episode also dives into important topics like ADHD in girls, overlapping conditions like epilepsy and dysgraphia, and how compassion and awareness can change the trajectory of someone’s life.
ADHD Across Generations
Heather reflects on how ADHD shaped her family life and how recognizing those patterns later brought clarity to years of confusion.
The Hidden ADHD in Girls
Many girls with ADHD are overlooked because they are quiet, gifted, or academically successful.
Parenting Neurodivergent Children
Heather discusses raising a daughter with ADHD and epilepsy and how understanding brain differences helps guide parenting.
Medical and Neurological Overlaps
The conversation explores research showing that ADHD appears more frequently in children with epilepsy.
Resilience and Acceptance
Jamie and Heather discuss how self-understanding and compassion can transform the ADHD experience.
Jami asks every guest the same question:
If there were a button that could remove your ADHD forever, would you press it?
Heather’s answer: No.
She explains that ADHD shaped her curiosity, ambition, and life path — even though it also brought challenges.
However, she admits that as a mother she would remove the struggles her daughter faces if she could.
Heather Callison is an ADHD coach, board-certified behavior analyst, and educator with a PhD in Special Education. She works with creative, passionate individuals who feel stuck and helps them rediscover their strengths through ADHD-informed coaching.
Jami Shapiro is an ADHD coach, author, and certified senior move manager. Through her podcast Grandma Has ADHD, she raises awareness about ADHD in adults — especially women discovering their diagnosis later in life.
• Jami Shapiro’s book This Explains So Much
• ADDCA Coach Academy ADHD coaching program
• ADHD coaching and community support groups
• Research on ADHD and epilepsy comorbidity

“Welcome back to Grandma Has ADHD! In this second part of our inaugural episode, hosts Jami Shapiro and Justin Shepherd dive deeper into the fascinating

“Welcome to Part 1 of the Grandma Has ADHD podcast, hosted by Jami Shapiro and Justin Shepherd. In this inaugural episode, we kick things off

The “OG Original Grandma” describes her life with Jami and Justin since discovering like her daughter and grandchild, she too shared the hereditary trait of ADHD.
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